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MINDFLIX ASSESSMENT
VIDEO LIBRARY
Performance and Wellness
Become the Athlete You Want to Be!
Resilience
Learn to Keep Going When It’s Difficult
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Your Secret Weapon
Perfection vs Excellence
You Don’t Have to Be Perfect to Be Great. Excellence is the Way
Thrive Under Pressure!
Pressure Can Be Your Friend
Your Inner Voice
The Most Important Voice in Your Life
Teammate
Be a Great Teammate!
Emotions
What Are Your Emotions Telling You?
Sharpen Your Focus!
Keeping your head in the game
Anxiety
Triumph Over Anxiety
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Lesson 1 – Understanding Sport Anxiety
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Lesson 2 – Dr. Carla’s Athlete Story to Help You
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Lesson 3 – How’s Your Athlete Anxiety? Quiz
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Lesson 4 – Start to Triumph Over Anxiety
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Test your knowledge on Triumph Over Anxiety
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