Lesson 1 – What is Your Inner Voice and Why Is It Important?
Gilmore Explains Your Inner Voice and Why It’s So Important for You in Your Sport Performance.
Lesson 2 – Gilmore’s Story & Starting to Build Your Voice
Hear Gilmore’s Own Story About His Inner Voice and He Starts With a Few Simple Exercises to Help You Start Building Your Voice.
Lesson 3 – How to Start Shaping Your Voice
Gilmore Introduces You to the Possibilities in Your Inner Voice.
Lesson 4 – Finding Your Own Truth – You Are in Charge!
Gilmore Gives You Suggestions and Great Actions On How You Can Use Your Inner Voice to Support Your Sport Performance.